From Northern California to Providence, RI, South Florida, New Zealand, Peru and back to the San Francisco, I've put in some miles all over the map. Feel free to come along for the ride...
Tuesday, April 28, 2009
Sunday - On a Hamster Wheel
5 miles (40 mins)
Upper body weights.
Core.
Was still sore from Saturday's run + lifting at the new gym. Just took it easy yesterday and watched a House re-run while on the treadmill.
very happy to see the "hamster wheel" expression adopted. :)
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