Wednesday, April 22, 2009

Out & Backs

46:05 (5.2 mi) morning (in Corral de Tierra)
41:12 (4.5mi) afternoon (very hilly - Fort Ord)

Morning: covered some easy rolling hills near the Markham Ranch/Corral de Tierra neighborhoods.  Beautiful, lush ranch land with cows, goats and plenty of bugs!  Heading out was easy, but I ran out of steam on the way back.

Afternoon: Tough, hilly run in Ft. Ord. Thought i'd gone farther than the 4.5 miles...  I'm shooting to consistently get my mile times under 9 minutes on 5+ mile runs.  I feel like some days it's easy, and on others its a struggle.

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