I hit the treadmill during lunch today. With the inauguration still in our rear-view mirror, there is still oh-so much for CNN to cover. So, I happily kept pace while watching a daily segment called Obama's First 100 Days. Still got 96 days to go! Woo-hoo!
But seriously folks, the workout:
5 miles in 39:38 (3 miles, walk 3 minutes, finished up w/ 2 miles in 14:52).
Upper body weights (increased weights today).
Core workout.
Looking forward to running outside tomorrow! The weather's been chilly here (very rare for South Florida) and I can't get enough of it.
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